{"id":6128,"date":"2019-02-13T15:39:57","date_gmt":"2019-02-13T14:39:57","guid":{"rendered":"https:\/\/www.webforumet.no\/nytte\/?p=6128"},"modified":"2019-02-13T15:40:01","modified_gmt":"2019-02-13T14:40:01","slug":"hammertaer","status":"publish","type":"post","link":"https:\/\/www.webforumet.no\/nytte\/hammertaer\/","title":{"rendered":"Hammert\u00e6r"},"content":{"rendered":"

Hammert\u00e6r<\/a> er n\u00e5r t\u00e6rne b\u00f8yer sammen i det midterste leddet, slik at leddet b\u00f8yer oppover.<\/p>\n

\u00c5rsaker: <\/strong>
Hammert\u00e6r oppst\u00e5r ofte i forbindelse med at man bruker sko uten fast h\u00e6lkappe, hvorved man blir n\u00f8dt til \u00e5 krumme t\u00e6rne for \u00e5 holde skoene p\u00e5. Denne krummingen blir etter hvert permanent. Ogs\u00e5 sko med en h\u00e6lrem gj\u00f8r at man krummer t\u00e6rne, fordi skoen ikke er stabil nok.<\/p>\n

En annen \u00e5rsak er at nr. 2 t\u00e5 ofte er lengre enn stort\u00e5en, og da man hyppigst m\u00e5ler skoens lengde etter stort\u00e5en, ja s\u00e5 m\u00e5 2. t\u00e5en alts\u00e5 b\u00f8ye seg.<\/p>\n

Til \u00e5 begynne med er hammert\u00e5en mobil – dvs. at man kan strekke den ut med fingrene. Hvis man ikke gj\u00f8r noe med tilstanden p\u00e5 dette stadiet, vil t\u00e5a med tiden bli stiv og det kan oppst\u00e5 en del gener. Hammert\u00e6r kan ogs\u00e5 v\u00e6re en f\u00f8lge av nedsunket forfot.<\/p>\n

Behandling<\/strong>
Det viktigste er \u00e5 skifte ut de skoene som er \u00e5rsak til problemet, det vil ogs\u00e5 en fotterapaut fortelle deg. Hvis du har en hammert\u00e5 som er mobil, kan du hver dag s\u00f8rge for \u00e5 strekke ut t\u00e5a. Det kan du gj\u00f8re med fingrene. Du kan ogs\u00e5 sette h\u00e6len p\u00e5 den motsatte foten forsiktig ned p\u00e5 leddet. Dette gj\u00f8res best sittende.
Hvis t\u00e5e er blitt stiv og du har gener av den, s\u00e5 kan den i ytterste konsekvens opereres av en ortopedkirurg.<\/p>\n

Generende<\/strong>
Ovenp\u00e5 leddet kan det oppst\u00e5 hard hud og liktorner, noe som skyldes at leddet presses opp mot skoens overl\u00e6r.
Liktorner er hard hud som g\u00e5r dypt ned i huden og trykker p\u00e5 nervespissene. De kommer, n\u00e5r det er et stort trykk p\u00e5 et liten avgrenset omr\u00e5de.<\/p>\n

Hard hud oppst\u00e5r, n\u00e5r et framspringende punkt p\u00e5 foten konstant utsettes for trykk eller gnidning.<\/p>\n

Neglen kan fortykke. Det kan skyldes at neglen treffer jorden under gang eller at neglen presses mot skoen. Det derav kommende trykket fortykker neglen.<\/p>\n

Det kan komme hard hud og liktorner p\u00e5 spissen av t\u00e5a, fordi den g\u00e5r ned i jorden i stedet for \u00e5 peke temmelig.<\/p>\n

Fotterapeuten<\/a> kan produsere forskjellige avlastninger, slik at t\u00e5en, alt etter stivhet, rettes ut eller avlastes. Dessuten kan fotterapeuten fjerne hard hud og liktorner, men man skal v\u00e6re klar over at s\u00e5 lenge \u00e5rsaken ikke fjernes, s\u00e5 vil den harde huden og liktorner komme igjen. Det krever at man gjennomg\u00e5r skoene sine og kasserer dem som er \u00e5rsak til genene, for at man kan f\u00e5 det bedre i t\u00e6rne.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hammert\u00e6r er n\u00e5r t\u00e6rne b\u00f8yer sammen i det midterste leddet, slik at leddet b\u00f8yer oppover. \u00c5rsaker: Hammert\u00e6r oppst\u00e5r ofte i forbindelse med at man bruker sko uten fast h\u00e6lkappe, hvorved man blir n\u00f8dt til \u00e5 krumme t\u00e6rne for \u00e5 holde skoene p\u00e5. Denne krummingen blir etter hvert permanent. Ogs\u00e5 sko med en h\u00e6lrem gj\u00f8r at […]<\/p>\n","protected":false},"author":1,"featured_media":6129,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-6128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-helse"],"yoast_head":"\n>> Hammert\u00e6r <<<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.webforumet.no\/nytte\/hammertaer\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\">> Hammert\u00e6r <<\" \/>\n<meta property=\"og:description\" content=\"Hammert\u00e6r er n\u00e5r t\u00e6rne b\u00f8yer sammen i det midterste leddet, slik at leddet b\u00f8yer oppover. \u00c5rsaker: Hammert\u00e6r oppst\u00e5r ofte i forbindelse med at man bruker sko uten fast h\u00e6lkappe, hvorved man blir n\u00f8dt til \u00e5 krumme t\u00e6rne for \u00e5 holde skoene p\u00e5. Denne krummingen blir etter hvert permanent. Ogs\u00e5 sko med en h\u00e6lrem gj\u00f8r at […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.webforumet.no\/nytte\/hammertaer\/\" \/>\n<meta property=\"og:site_name\" content=\"Webforumet.no\/nytte\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-13T14:39:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-13T14:40:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.webforumet.no\/nytte\/wp-content\/uploads\/2019\/02\/fotterapi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"535\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Terje E.\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Terje E.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script 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b\u00f8yer oppover. \u00c5rsaker: Hammert\u00e6r oppst\u00e5r ofte i forbindelse med at man bruker sko uten fast h\u00e6lkappe, hvorved man blir n\u00f8dt til \u00e5 krumme t\u00e6rne for \u00e5 holde skoene p\u00e5. 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